Something to know about my approach is:
Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Psychodynamic Therapy
Together, we will:
The initial session is often focused on assessing the history of the client's concerns and collaboratively developing a vision for a more engaged and values-driven life. Jenny encourages clients to establish treatment goals and define benchmarks.
I specialize in working with people who:
When asked to review their experience, clients describe Jenny as supportive, open, natural, and kind. Jenny is particularly skilled in tele-therapy and has specialized experience in the treatment of eating disorder.