Jessica Beaston

My clients describe me as:

understanding, calm, empathetic, safe

Something to know about my approach is:

I more than likely will incorporate some form of Cognitive Behavioral Therapy in your sessions. We will focus on how your thoughts affect your emotions and behaviors.

Together, we will:

Together, we will dissect where the underlying feelings of being overwhelmed, irritability, anxiety, and depression are coming from. We will create a plan with specific goals that will include resources and taking time for thought and reflection.

I specialize in working with people who:

I work with client who are struggling with life adjustments; whether it be parenting, marriage/relationship difficulties, job satisfaction, etc.

I became a therapist because:

From an early age, I knew I wanted to help others with their problems of everyday life. I found joy and peace in helping others life their best lives!

Something that stands out about where I offer therapy is:

I offer therapy in the comfort of your home. As a Telehealth therapist, you can be where you are most comfortable for your sessions.