Picture of Jessica Tomkowiak, mental health therapist in Illinois

Jessica Tomkowiak

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Current Availability:

Monday, Tuesday and Wednesdays 10:00a - 3:00pm.

Jessica Tomkowiak remote and phone therapy in IllinoisJessica Tomkowiak remote and phone therapy in Illinois
Provides therapy in Illinois

About Me:

  • My clients describe me as:

    I am open-minded, comforting, and meet you where you're at emotionally and mentally. My goal is to help you get to where you want to be in life.

  • Something to know about my approach is:

    My preferred therapy approach is using CBT. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. CBT can be an effective tool used in therapy.

  • Together, we will:

    Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.

More Details:

In-Network with:

No Insurers

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