My clients describe me as:
Attentive, warm, engaged, non-judgmental, comforting, supportive, knowledgable, and genuine.
Something to know about my approach is:
I utilize many therapeutic modalities including Cognitive-Behavioral Therapy (CBT), Trauma Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic theory.
Together, we will:
work on developing coping skills, being more mindful, setting boundaries, improving self-worth and confidence, overcoming fears, and much more.
I specialize in working with people who:
have anxiety, depression, grief, ADHD, Bipolar Disorder, identity issues, chronic illness, sociocultural stress, and trauma. I am a Certified Clinical Trauma professional and specialize in the treatment of PTSD, C-PTSD, sexual assault, and DV.
Something that stands out about where I offer therapy is:
I offer telehealth. It saves time, reduces commute stress, and makes therapy extremely convenient, accessible, safe, and comfortable.
More about me and my practice:
I do my best to provide a calming and non-judgmental space for my clients to feel safe to share and be vulnerable. I would love to walk alongside you in your personal healing journey. I offer services in English and Spanish.
Aetna, Blue Cross Blue Shield, Cigna, Medicaid, Meridian HealthLanguages Spoken:
English, SpanishYears Licensed: