I tailor each session to your unique needs, blending proven techniques with a friendly, down-to-earth style. Together, we’ll explore your story at a pace that feels natural, focusing on your strengths and goals.

Build on your strengths, explore your emotions, and uncover new possibilities. Whether healing from the past, navigating relationships, or creating a life that feels fulfilling, I’ll be here to support you every step of the way.

Warm, compassionate, and deeply committed to creating a safe, judgment-free space where they feel seen, heard, and supported.

Are dealing with the impact of trauma, navigating big life transitions, or working through relationship challenges. I support folks exploring who they are and what makes life meaningful, offering a safe and supportive space for growth and healing.

My own mental health journey, along with my personal and spiritual growth, has fueled my passion for walking alongside others as they heal and grow.

When I’m not in my office, I’m often working out of my nature-based space on my remote Oregon property.

I have advanced training in a variety of trauma-focused modalities, but my primary goal is to create a space where you feel comfortable, supported, and ready to move toward the life you want.