Something to know about my approach is:
Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Together, we will:
My approach combines all modalities of treatment. Throughout our sessions, I will be committed to helping your overcome your obstacles. I am here to stand by you, as you start your journey to a new you!
I specialize in working with people who:
Stress, Anxiety, Trauma & abuse, Grief, Depression, Coping with life changes, Addictions, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, & Antisocial Personality.