My clients say that they feel heard, understood and are able to utilize the tools they learned in their sessions.
Something to know about my approach is:
I practice with a straightforward, down-to-earth, and sincere approach. I allow my clients space to grow on their own terms.
Together, we will:
We will first explore your goals for therapy. We will then will work on enhancing and utilizing therapeutic tools, explore the roots of symptoms, and practice coping mechanisms to reduce the symptoms that often cause us to feel a lack of control.
I specialize in working with people who:
I specialize in helping my clients to reduce their anxiety symptoms, improving relationships, managing life transitions, and finding useful tools for coping with stress.
I became a therapist because:
I've always been passionate about supporting others in their quest for happiness. I think that everyone deserves to be heard and understood.
Something that stands out about where I offer therapy is:
Office and telehealth sessions are offered. Surrounded by nature, sessions can be scheduled for outside when requested.