Clients usually notice that I am easy to talk to, and they feel relaxed around me. I often mix some humor into our sessions.

I strive to help you recognize and challenge unhelpful thoughts, empowering you to embrace your authentic self. Through a warm, open-minded approach and a touch of humor, we will navigate your path towards resilience, growth, and self-discovery.

Goals, Self-care, self esteem, coping skills, personal growth, relationships, parenting, regular dad to day stressors, racial trauma, sexual trauma, military trauma.