I am available Monday through Thursday from 5pm to 8pm, and Saturdays from 9am to 3pm.
Provides therapy in Illinois
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Warm, caring, great listener. I am gender affirming, and inclusive of all diversity. You will feel heard and have your experience validated.
Something to know about my approach is:
You will be provided with specific tools to help you with your feelings of depression, anxiety, trauma, and stress. I will collaborate with you on your healing journey, meeting you where you are, and being there with you all along the way.
Together, we will:
I will join together with you to develop a plan to relieve your symptoms. We'll discuss your strengths, what you want and need to move forward so you can become unstuck in your life. I will help you learn to regulate your central nervous system.
I specialize in working with people who:
I specialize in working with people who feel stuck and want to learn how to move forward. I will help you by providing tools to help you recover and be present again in your life.
Something that stands out about where I offer therapy is:
My office is conveniently located near both I-88 and I-355 so you can get there easily from many different towns. I offer telehealth sessions, too.
More about me and my practice:
My approach is holistic, integrating western psychology with tools of yoga to address the whole person. Gentle movement linked with the breath can help the body process trauma. And, the breath is the gateway to our central nervous system.