Working with me is empowering. I offer support to help you explore your issues deeply and walk alongside you in developing better coping skills.

In our sessions, I use a blend of cognitive-behavioral therapy, trauma-informed care, and mindfulness techniques. These methods help you understand your thought patterns, build effective coping skills, and develop resilience.

You'll find support in discussing anxiety, depression, domestic violence, grief, mood disorders, PTSD, substance use , and violence. My approach is centered on understanding and addressing your unique needs with compassion and expertise.

I specialize in working with adults, veterans, and individuals experiencing trauma, PTSD, mood disorders, depression, substance abuse, alcohol dependence, and mood disorders.

I became a therapist to help others by empowering them and finding effective solutions for everyday challenges.

I offer therapy both in person and online with a focus on empowering clients and providing practical solutions tailored to their unique needs.

I am deeply attuned to the unique struggles individuals face in their daily lives. My practice is characterized by a high level of skill and compassion finding effective and tailored solutions to address these issues.