Collaborative, warm, and solution focused, I support you in identifying your values and strengths with a teench of humor along the way.
Something to know about my approach is:
I strive to cultivate a nonjudgmental space where you can process challenging emotions and develop healthy coping skills. My approach is collaborative and solution focused, and I draw from a variety of modalities to tailor our sessions to your needs.
Together, we will:
With my expertise and your willingness to do the work, together we can explore the tools necessary for you to release old patterns and achieve emotional well-being and a stronger sense of self.