I'm told I am compassionate, insightful, and empowering. I create a safe space for holistic healing, tailoring approaches to unlock their potential.

I blend evidence-based therapies with mindfulness and somatic practices, tailoring treatment to each client's unique needs. I offer deep empathy and practical tools for addiction and trauma recovery, fostering holistic well-being and personal growth.

We will explore the roots of your challenges, develop coping strategies, enhance self-awareness, and cultivate resilience. We'll also address trauma, navigate relationships, set achievable goals, and create a personalized path toward healing.

I specialize in working with people battling substance use, coping with past wounds, or feeling stuck in harmful patterns. If you're a veteran or part of the LGBTQIA+ community, you'll appreciate my specialized experience and genuine allyship.

Healing is possible. I learned through my own healing journey the transformative power of compassionate support.

Online therapy offers convenience, comfort, and accessibility. It reduces travel time and ensures privacy via a HIPAA-compliant platform.

Having walked my own healing journey, I understand how shame and isolation can fuel addiction. This personal experience shapes my practice - you'll find no lectures or cookie-cutter solutions here.