Someone who has a drive to create a supportive, non-judgmental space where we collaborate on your growth, well-being, and lasting change.

I draw from a variety of evidence-based therapies tailored to your unique needs, including Cognitive Behavioral Therapy, mindfulness techniques, and strength-based approaches.

Build resilience by enhancing self-awareness, establishing personalized coping skills, and developing practical strategies to improve your quality of life.

I specialize in working with individuals who are seeking clarity, healing, and personal growth. Whether you're dealing with anxiety, depression, trauma, relationship issues, or life transitions, my goal is to provide a safe, non-judgmental space.

My sessions are remote, so you are able to receive quality care from the comfort of your own home!