My schedule is flexible to meet your needs. Face-to-face or telehealth sessions available.
My clients describe me as:
I am empathetic, passionate, and motivated in working with diverse people with a variety of issues and to improve your coping strategies.
Something to know about my approach is:
I have valuable professional and life experiences working with all ages and challenges.. I have provided counseling to people with depression, anxiety, addictions, relationship issues, LGBTQIA affirming, and transitional life challenges.
Together, we will:
I use proven behavioral therapies to assist you to recognize your unhealthy thoughts, emotions, and behaviors. I collaborate with you to set goals, complete homework assignments, and to make changes for a healthier, calmer, and more satisfying life.
I specialize in working with people who:
I work with teens, young adults, and adults experiencing life transitional challenges with family, relationships, LGBTQ+, emotions, or education. I help couples who are exploring and improving communication, parenting, intimacy, and sexuality.
I became a therapist because:
I became a therapist to assist people to learn a set of coping strategies to have a happier, healthier, and more productive life.
Something that stands out about where I offer therapy is:
I diagnosis your challenges, customize a plan to assistant you in coping with stress, and to improving your overall emotional and physical wellness.
More about me and my practice:
Along with my counseling education, experience. and skills, I also had a successful first career working as a special education and traditional elementary teacher, reading specialist, literacy staff developer, and college professor.
Aetna, Blue Cross Blue Shield, Cigna
Languages Spoken:English
Years Licensed:4