My clients describe me as:
My uplifting and personable temperament creates a relaxed and non-intimidating therapeutic environment .
Something to know about my approach is:
My approach to therapy is rooted in an integrative, holistic foundation. In addition to traditional talk therapy and cognitive behavioral therapy, I also employ more progressive forms of therapy such as compassionate focused therapy, EMDR and others.
Together, we will:
I look forward to helping you move towards a healthy and positive outlook while gaining stress relief, insight and empowerment. Together, we can co-create effective coping strategies that will assist you with the challenges that you are facing.
BlueCross BlueShield, Cigna, Meridian Health
Languages Spoken:English
Years Licensed:20