Pamela Pawelski

My clients describe me as:

a non-judgemental and supportive therapist that encourages clients to be themselves and express themselves openly.

Something to know about my approach is:

with advanced training in effective therapies, such as EMDR, Clinical Hypnosis, and Emotional Freedom Technique, Mindfulness, and Inner Child Work, my goal is to empower you to feel confident, courageous, and able to navigate life with purpose.

Together, we will:

establish strong boundaries , reduce negative thoughts and self-doubt, heal current and past trauma, manage difficult relationships, feel comfortable within their own body, work through cultural issues, and gain confidence in making decisions.

I specialize in working with people who:

are open to new therapies. I’m not just a talk therapist. I use techniques beyond traditional talk therapy to tap into the parts of you that are not always accessible through words. Therapy might be challenging sometimes, but it is worth the work.

I became a therapist because:

therapy is my calling. For me, the process of getting to where you want to be is so meaningful and life-altering, that it is my honor to walk with you

More about me and my practice:

I'm a first generation Indian American, born and raised in the Chicago suburbs. I’ve practiced daily meditation since 2014, and it has benefited my life in countless ways. I actively practice non-judgement, and I welcome my clients to be themselves.