Mary Hosbrough, LCPC

My clients describe me as:

someone they feel safe saying things to they thought were unspeakable, who helps them feel heard and understood, who helps them have hope and courage.

Something to know about my approach is:

I work with you at your pace, to help you make the choices you want to make for the reasons you want to make them. You are the expert in your own life, and I have expertise in how to integrate evidence based approaches tailored to you.

Together, we will:

Explore and resolve your ambivalence. Create a structure (hierarchy) to help you move towards change, at your pace. Learn and practice the skills and strategies to face your fears and break the cycles that are keeping you stuck.

I specialize in working with people who:

want to trust themselves and want to become empowered to make their own own choices rather than feeling controlled by OCD or substance use.

Something that stands out about where I offer therapy is:

I offer online therapy for those who want to work with me from anywhere in IL and in-person sessions in my Peoria office.

More about me and my practice:

I use approaches that have been shown to work, and I make sure they are working for you. These include Cognitive Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing, Harm Reduction, and Feedback Informed Treatment.