I specialize in trauma-informed and mind-body therapies to alleviate stress and foster serenity. In working with me, people will learn how to integrate mental and physical wellness while understanding the impact of the past in our every day triggers. I am trained in EMDR and a certified Brainspotting practitioner.

utilize a variety of somatic techniques to help you understand the connection of body and mind in overall wellness. I practice through the lens that the behaviors we choose in the present moment are adaptable skills of survival. By understanding them, we can build more self-compassion.

Insightful, direct, energetic, knowledgeable

I had the desire to empower others and support them in their healing process.

I mix a variety of approaches to serve my clients’s needs: CBT, ACT, Psychodynamic, mindfulness, sensorimotor psychotherapy, Attachment Theories, Behavior Theories, EMDR, Brainspotting, holistic, yoga, breathwork.