I specialize in trauma-informed and mind-body therapies to alleviate stress and foster serenity. In working with me, people will learn how to integrate mental and physical wellness while understanding the impact of the past in our every day triggers.
Together, we will:
Learn how to live a life in the present instead of highly focused in the past and future. My clients report a great improvement in their interactions with families members/ friends and their ability to live a more fulfilling life.
I specialize in working with people who:
I am a trauma-informed and client-centered clinician and I practice through the lens that the behaviors we choose in the present moment are adaptable skills of survival. If understanding them, we can change undesirable behaviors and improve symptoms.
I became a therapist because:
I had the desire to empower others and support them in their healing process.
More about me and my practice:
I mix a variety of approaches to serve my clients’s needs: CBT, ACT, Psychodynamic, mindfulness, sensorimotor psychotherapy, Attachment Theories, Behavior Theories, EMDR, Brainspotting, holistic, yoga, breathwork.