Please email [email protected] for availability.
My clients describe me as:
Energetic, funny, warm, accepting and open. I make therapy a place you feel welcome, challenged, and free to explore your feelings.
Something to know about my approach is:
I utilize a mixture of CBT, DBT, and ACT therapy. I use these techniques to encourage behavioral changes, life balance, increase communication skills, emotional regulation, being more mindful, and increasing self awareness and self confidence.
Together, we will:
Work to set goals and work towards changes to create a healthy and more balanced life. I like to meet my clients where they are currently and explore different challenges they are experiencing to provide the support they need to succeed.
I became a therapist because:
I get to use my skills, personality, and humor to connect with clients and learn about their lives.
Blue Cross Blue Shield, Cigna, UnitedHealthcare
Languages Spoken:English
Years Licensed:3