Meeting clients right where they are at, wherever that may be in their life journey, & begin building trust, utilize compassion, and employ empathy.

I utilize a Trauma-Informed approach, & tend to incorporate a variety of evidenced-based therapeutic models such as Person-Centered approach, Cognitive Behavioral Therapy, and Motivational Interviewing. I also employ mindfulness/grounding techniques.

Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.

Desire a safe, judgment free environment & are open to a mind-body-spiritual focused approach, while working on issues related to trauma, depression, anxiety, & addictions. I am most passionate about working with adolescents and adults.

I am inspired to connect with and support individuals who are struggling with mental health issues, or who are going through challenging times.

I utilize a Trauma-Informed approach to seek awareness of how widespread the impacts of trauma on a person’s experiences and relationships can be.