Something to know about my approach is:
I use an integrative approach to therapy with adult clients to help manage sources of distress in their lives, utilizing psychodynamic, cognitive behavioral, motivational enhancement, mindfulness, and trauma-informed approaches.
Together, we will:
I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.
I specialize in working with people who:
I am trained in the evidence-based practice of EMDR to treat PTSD and the effects of trauma, and am able to provide EMDR virtually through video telemental health for those who prefer virtual sessions.
UnitedHealthcare
Languages Spoken:English, French