My approach is culturally-sensitive, attachment-based, strength-based, trauma-informed, integrative, and solution-focused and utilizes CBT, DBT,
Together, we will:
Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.
I specialize in working with people who:
Anxiety, Depression, Relationship Issues, Childhood Trauma/Abuse, and Work Burnout.