Theresa Cecil

Something to know about my approach is:

I like Acceptance and Commitment Therapy because it utilizes both Cognitive Behavioral Therapy and mindfulness, incorporating the importance of moving toward what we value. I also use the Gottman Method for family counseling.

Together, we will:

After the first session, we will develop treatment goals. I will be helping you address whatever it is that is important to you each time we meet while helping you connect this to your goal.

I specialize in working with people who:

Including sexual assault services, child welfare (working with both children, foster parents & biological parents), LGBTQ community, Austism/Aspergers in adults, grief & loss, posttraumatic stress disorder, depression including postpartum & anxiety.