curious, accepting, and warm. I'm a hype-woman, always in your corner, even when that means (gently) calling out when things aren't matching up.

that it's like being in a car together. You are in the driver seat while I'm in the passenger seat. We have ongoing discussions to compile our roadmaps and move towards a fulfilling, meaningful life for you, but you are the one steering the car.

identify what is going well and how to strengthen those aspects of life. We'll also spend time examining what isn't working well, internally and externally, and how to modify those circumstances in a way that best enhances your well-being.

I saw firsthand how mental health affects not just an individual, but whole systems, and what a difference real support makes.