Monday- Friday 8:00 AM CST- 8:30 PM CST Sunday and Saturday Limited Openings
My clients describe me as:
I empower individuals to increase life satisfaction, manage stress/anxiety, improve relationships, embrace mindfulness, and spirituality.
Something to know about my approach is:
I will meet you where you are, and work with you to develop goals unique to your needs. I actively listen to clients and utilize person-centered holistic approaches to help them achieve their higher selves.
Together, we will:
We will discuss Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal Effectiveness skills
I specialize in working with people who:
Those who need treatment for depression, anxiety, trauma, and relationship difficulties. I have expertise in providing evidence-based therapies to clients across the developmental lifespan.
I became a therapist because:
In order to change the world, we have to change the way people experience it by providing compassion, and understanding in a safe space.
Something that stands out about where I offer therapy is:
Is the ability to be inclusive and accessible to all individuals.
More about me and my practice:
it is an honor to walk alongside clients through their journey of healing, self-love, and clarity, by empowering them to enhance their inner potential, work through painful emotions, and live in the present moment with purpose.
Blue Cross Blue Shield
Languages Spoken:English
Years Licensed:1