Alexandria Zegers, MSW, LSW

My clients describe me as:

I like to really get to know patients on a personal level. I know how hard it is to reach out for help, and want this to be a valuable relationship.

Something to know about my approach is:

A common therapeutic approach I tend to take is working through CBT skills and learning the "why" behind our unwanted behaviors and thoughts. I find this to be helpful in understanding, and making it easier to make progress toward meeting goals.

Together, we will:

To me, therapy is a 50/50 relationship. I want to make sure what I am providing to each session is allowing patients to feel true progress is occurring, and if not that they have the ability to tell me so I can adjust my technique appropriately.

I specialize in working with people who:

I specialize in working with individuals struggling with mood swings, anxiety and depression. I previously worked with only children, but have expanded my reach to young adults and adults as well.

I became a therapist because:

I became a therapist because I wanted to take an active role in combatting the negative stigma surrounding mental health. Mental health is essential.

Something that stands out about where I offer therapy is:

Due to only providing Telehealth, I am able to work with individuals all throughout the state of IN and hope to add more states in the future.

More about me and my practice:

I am currently independently contracted through Harmony Medical Associates in Fishers, IN and have the privilege of working alongside a well-known psychiatrist, Dr. Munir, and offer referrals to work with him for medication management.