that I use variety of modalities, including CBT, DBT, ACT, and experiential therapy.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
are struggling with eating disorders or body image issues.
I want to help others find joy and meaning in their lives.
Therapy services are fully remote. You can chat with me from the comfort of your home, using your phone, tablet, or computer.
Do you find it difficult to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Does your self-esteem impact your life and relationships? Let's explore how life can be different.