I meet you where you are. We talk about your goals, needs, wants. Then we get to work learning more about how you can grow, heal and live a fuller life. I offer talk therapy and brain-body based therapy so you can choose the vibe that’s right for you

Work on kindness and grace towards yourself, balance, boundaries and joy. Whether tackling postpartum, anxiety, trauma or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.

Clients tell me I’m easy to talk to, they feel heard and connected.

need support with pregnancy and postpartum, people who are looking for healing from trauma, religious trauma. I offer support for high pressure roles, fellow therapists, medical professionals, prominent public figures and athletes as well.

You deserve a sacred space where you can express and explore yourself, and heal…not nearly enough people find that connection. I love offering that.

I am dedicated to my client’s growth and healing. I only work with a limited number of people at a time so I have the capacity to fully focus on our work together. You can book a free consult with me today to see if we’re a good fit.

I offer virtual therapy. My space is bright, welcoming and private. In Indianapolis, I offer walk & talk therapy and in-home visits for postpartum.