Dr. Stephanie Trent

My clients describe me as:

I am a compassionate and dedicated therapist, supporting individuals to find their path to healing & personal growth. I offer a safe space for you.

Something to know about my approach is:

My therapeutic style is grounded in evidence-based practices, such as cognitive-behavior therapy, mindfulness, solution-focused brief therapy, & the matrix model.

Together, we will:

I am dedicated to helping navigate the concerns of life & develop practical strategies for change. I believe in a collaborative approach, customizing techniques to your specific challenges.

I specialize in working with people who:

I specialize in helping those with anxiety, depression, & relationship issues.

I became a therapist because:

I am passionate about people and believe that everyone, no matter the circumstances, has a right to be heard and to a better quality of life.

More about me and my practice:

Harmony Bay also offers TMS therapy. If you have been diagnosed with depression and prefer an effective treatment without medication related side effects, TMS may be for you.