James Spears

My clients describe me as:

caring, attentive, collaborative, non-judgmental, and welcoming of all people. I am someone who will fully listen to you and provide support.

Something to know about my approach is:

that I seek to meet people at whatever place they find themselves on their life's journey. I believe strongly in helping people to cultivate a space in which they can view themselves and their life with self-compassion and self-acceptance.

Together, we will:

work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.

I specialize in working with people who:

are introspective, collaborative, and desiring to achieve personal growth. I am particularly passionate about working with people who are struggling to navigate through issues pertaining to relationships, life transitions, anxiety, and self-esteem.

I became a therapist because:

I deeply care about people. I enjoy collaborating with people, and helping them to enhance their overall mental and emotional well-being.

Something that stands out about where I offer therapy is:

that my therapy space and therapy approach are both very warm and welcoming. You can always be your authentic self when interacting with me.

More about me and my practice:

I believe very strongly in the significance of collaboration and the counseling relationship between you and me. Ultimately, I see our relationship as the foundation through which positive change and personal growth can take place and flourish.