Cat Hoggard Wagley

My clients describe me as:

I would think they would say I am warm and easy to talk to. Therapy with me is a partnership, so it's important we are comfortable together.

Something to know about my approach is:

My approach is person centered, emotion focused, and trauma informed. I treat my clients uniquely and adapt my therapeutic style to their needs. I focus heavily on communication patterns and interpersonal skills to meet your desires and boundaries.

Together, we will:

Explore how to make the world and people around you feel safe for you. This might mean learning how to advocate for yourself or express boundaries, but it also means navigating your identity and strengths in various environments or relationships.

I specialize in working with people who:

I work with people who are exploring their identities and want to find a path of safety and security in their bodies, their careers, or their relationships. I work with people who are diverse in many ways and help them discover where they belong.

I became a therapist because:

I think therapy is life changing and affirming. All people deserve to live a life of safety, comfort, and mobility.

Something that stands out about where I offer therapy is:

At this time I offer teletherapy, where clients can choose to be on camera with me. It allows ease and convenience, but requires finding quiet space.

More about me and my practice:

If you are seeking a therapist who seeks to understand systems of oppression and how they impact her clients, you're in the right place. I am LGBTQ+ affirming, feminist, trauma informed, and multiculturally informed.