Elizabeth Aguayo

My clients describe me as:

My clients often describe me as warm and empathic. I believe that they quickly feel comfortable and safe to share their thoughts and feelings.

Something to know about my approach is:

You will quickly feel heard and experience in increased hope that the issues bringing you to therapy can be improved and hopefully resolved resulting in increased satisfaction in your day to day life.

Together, we will:

work to process and understand the events in your life that have shaped some of your internal dialogue, beliefs about yourself in relation to the world around you, and how you can navigate them in a healthy way.

I specialize in working with people who:

are experiencing symptoms of anxiety, feeling overwhelmed, find it difficult to relax, want a change and growth in their life. Want relief from stress and symptoms of depression. Are adjusting to new roles in life and navigating relationships.

I became a therapist because:

I have always been drawn to be an empathic listener, a helper to others, and provide support to those who are struggling.