as caring, empathetic, intuitive and easy to get along with. I provide an inclusive environment, safe for everyone.

I enjoy incorporating activities, games, and skills into therapy to help you learn to manage emotions. I work to find patterns that may be holding you back from your goals, using evidence-based practices including mindfulness, CBT, MI, DBT and EMDR.

create a treatment plan that focuses on your concerns. We will determine how past experiences are affecting you. We will work together to empower you and find ways to improve your self-esteem and reduce emotional distress.

are experiencing emotional distress, especially preteens and teens. I also work with many adults who have experienced childhood trauma, neglect, and abuse. I have experience treating anxiety, depression, and posttraumatic stress disorder.

I became a therapist to empower others, guide through emotional distress, support those who have experienced trauma, and to guide families.

that it is during the evening hours (6 PM-10 PM EST) to accommodate busy schedules and allow patients more flexible scheduling options.

I am a licensed mental health counselor associate in Indiana. I received my Master of Arts in Clinical Mental Health Counseling from Indiana University Southeast.