Contact me for an appointment. Telehealth only for Arkansas, Florida, and Vermont clients.
My clients describe me as:
easy to talk to, encouraging, caring, and empathic.
Something to know about my approach is:
I will work with you to tailor therapy to meet your personal needs. We will explore the use of CBT, Mindfulness practices, & EMDR. But you will always have input regarding the direction your therapy takes.
Together, we will:
identify, challenge, & reframe your anxiety or self-defeating thoughts. We will work to help you process & let go of themes keeping you stuck. We will explore skills to help you regulate emotions, cope with stress, relax, & communicate assertively.
I specialize in working with people who:
are adults suffering with anxiety. My clients overthink, worry excessively, & struggle to relax. They are hard on themselves, set high expectations, and live in their head. My clients stay in fight or flight, want peace, but are unable to find it.
I became a therapist because:
I enjoy helping others tap into theIr strengths to manage anxiety & depression so they feel empowered and in control of their own life.
Something that stands out about where I offer therapy is:
I offer in-person or online sessions to clients in the Evansville, IN area. Virtual sessions are available to Arkansas, Florida, and Vermont clients.
More about me and my practice:
Finding a therapist that is good fit can be difficult. Please contact me, & we can discuss your needs in more detail. I can answer any questions you may have. If you are looking to get in soon, I can typically schedule within a few days of contact.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Magellan Complete Care, Optum Health, UnitedHealthcare,Languages Spoken: