I schedule by appointment only, M-Th. Telehealth only for Arkansas, Florida, and Vermont clients.
My clients describe me as:
a compassionate, skilled, and empathetic therapist who has a genuine desire to understand and support them.
Something to know about my approach is:
I will collaborate with you to determine the best evidenced-based practice to help you manage your anxiety symptoms. We will explore the use of CBT, DBT, mindfulness, EMDR, or CPT & decide together the best approach for your individual needs.
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
I specialize in working with people who:
are adults with high anxiety. If you overthink, worry excessively, get easily overwhelmed, & struggle to relax, I understand. The racing thoughts, physical symptoms, and sleepless night make it difficult to function. I can help you find relief.
I became a therapist because:
I want to help others gain skills to manage their symptoms so they can lead functioning, happy, and fulfilling lives.
Something that stands out about where I offer therapy is:
I offer in-person or online sessions to clients in the Evansville, IN area. Virtual sessions are available to Arkansas, Florida, and Vermont clients.
More about me and my practice:
Finding a therapist that is good fit can be difficult. Please contact me, & we can discuss your needs in more detail. I can answer any questions you may have. If you are looking to get in soon, I can typically schedule within a few days of contact.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Magellan Complete Care, Optum Health, SAMBA, UnitedHealthcare, United Healthcare (UMR),
Languages Spoken:English
Years Licensed:19