My clients describe me as:
warm, open, validating, welcoming, thoughtful, funny, kind.
Something to know about my approach is:
I strive for a safe, nonjudgmental space to explore challenging and sometimes uncomfortable concerns and experiences, as well as topics that spark excitement, possibility, and hope. I use flexible, evidence based practices best attuned to you.
Together, we will:
focus on navigating individual, relational, and environmental experiences and getting unstuck from patterns no longer serving you (such changes/stress, anxiety/depression, self-esteem, sexuality, addictive behaviors, boundaries, expectations).