Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I have a direct, supportive approach in therapy.
As founder and counselor of Indiana Counseling & Resilience Center, I strongly believe that evidence-based approaches in therapy are necessary.
My expertise and passion is therapy to manage stress and cope with traumatic experiences. I partner with clients on building strong relationships and resilience skills throughout the therapy process.
I enjoy helping adults, teens and couples heal from past and recent trauma, navigate the anxiety and stress of “having it all,” and becoming “cycle breakers” who work toward changing family patterns that no longer define them.
I can support those who are interested in accelerated progress with EMDR Intensives and/or adjunct EMDR with a primary talk therapist at my practice or another location. I offer the convenience of in-person or virtual options.
LGBTQ+
Life Transitions
Marriage Counseling
Mood Disorders
Premarital Counseling
Relationships
Self-Esteem
Sexual Abuse
Stress
Teen Violence
Trauma
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Master of Arts, Mental Health Counseling
Additional training in Family Therapy (Bowenian Family Therapy, Structural Family Therapy, Functional Family Therapy) and I enjoy incorporating Mind-Body techniques for relaxation and mindfulness in sessions.
EMDR Consultant In Training
Flash Technique Trained
LMHC
Motivational Interviewing
Nationally Certified Counselor (NCC)
TF-CBT trained
LGBTQ+
Life Transitions
Marriage Counseling
Mood Disorders
Premarital Counseling
Relationships
Self-Esteem
Sexual Abuse
Stress
Teen Violence
Trauma
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Master of Arts, Mental Health Counseling
Additional training in Family Therapy (Bowenian Family Therapy, Structural Family Therapy, Functional Family Therapy) and I enjoy incorporating Mind-Body techniques for relaxation and mindfulness in sessions.
EMDR Consultant In Training
Flash Technique Trained
LMHC
Motivational Interviewing
Nationally Certified Counselor (NCC)
TF-CBT trained