My clients describe me as:
I am passionate about meeting clients where they are at and providing therapy that is empowering, client-centered, and not at all intimidating.
Something to know about my approach is:
I value a strengths-based approach that enables clients to reach personal goals. I believe in the power of the mind-body connection and providing clients with practical tools that support change and recovery.
Together, we will:
Explore how to harness your strengths and identify action steps that will bring about changes you want in life. This could include working on anxiety, depression, trauma, substance abuse, interpersonal effectiveness, relationship issues, and more!