Krista Caughey, Social Worker

My clients describe me as:

Changing Tides Counseling, LLC is a group of therapists who really connect with clients. We're friendly, easy to talk to, relaxed, open, and kind.

Something to know about my approach is:

We utilize a laid-back and casual approach to therapy to help you feel comfortable opening up about difficult issues. We know therapy can feel awkward at first and we try to create a safe, non-judgmental, open environment where you can feel at ease.

Together, we will:

We'll use the power of therapy to help you grow, heal and cope with difficult things. Bring your coffee, snacks or come in your comfy clothes, whatever makes you comfortable, we won't judge. Therapy doesn't have to be formal or stuffy.

I specialize in working with people who:

Shelby Jo and Laura work with clients ages 5 and up. Sara works with clients ages 11 and up. Ashlyn works with adult clients and couples. Krista works with young adults and adult clients. Between us, we work with a large variety of issues.

I became a therapist because:

We are passionate about helping others and we love our job. We love building a relationship with clients and walking alongside them on their journey.

Something that stands out about where I offer therapy is:

We have a convenient location near Perry Meridian Middle School/High School. We also offer online therapy so you can get help right from your home.

More about me and my practice:

We use evidenced-based methods and effective techniques. We strive to connect clients with the right therapist so you can quickly get the help you need. We offer flexible daytime, evening, and some weekend appointments so you can prioritize yourself.