Clients feel connected and understood, with real world assignments to achieve success in relationships and self image

I have a casual approach, meeting you exactly where you are and working to create a space to learn and grow. I am relatable and open to any topic that may come up.

Personal goals, relationship goals, and challenges within those frameworks. I work well children and especially enjoy working with teens and young adults, especially post COVID which left people with heightened anxiety and subsequent depression.

I have a lot of experience with trauma recovery, panic attacks, OCD, ADHD depression and generalized anxiety

To help individuals feel undertsood and use therapeutic techniques to overcome barriers and most of all find pece and self acceptance.

I do remote therapy and expect you are comfortable and casual in your therapy time, I love that so many barriers are taken away with remote therapy.

I have expereince with young children and sand tray therapy, obviously more of a challenge remotely but still enjoy therapy with children, adolecents and families