Flexible day time hours and some evening availability
My clients describe me as:
A compassionate therapist providing a safe, nonjudgmental space to support people on their transformative journeys to live wholeheartedly.
Something to know about my approach is:
My approach is warm, empathetic, and client-centered, prioritizing your unique needs. Using evidence-based techniques grounded in mindfulness and acceptance, we will collaborate in developing skills to navigate stress and cultivate resilience.
Together, we will:
Clarify what's important to you and work towards creating a meaningful and fulfilling life. We will work towards healing, empowerment, and authenticity. No matter what challenges or struggles you're facing, I'm here to support you on your journey.
Something that stands out about where I offer therapy is:
My practice attempts to meet people where they are physically, mentally, and emotionally by providing virtual sessions convenient for them.
More about me and my practice:
Much of my practice is derived from acceptance and commitment therapy and motivational interviewing utilizing strengths-based and harm reduction lenses. I curate the therapeutic environment utilizing informed eclecticism to meet individualized needs.