We'll explore self-compassion, patience & empathy! I would describe myself as an active participant in your journey who also encourages your autonomy.

I believe there is no one perfect approach towards therapy. We will collaborate to find the best path for you by highlighting your strengths, honoring the things you have survived, and creating realistic goals and steps for you to go out and try!

I believe in empowering individuals to reflect on barriers in their lives, and uplifting the strengths they currently possess to overcome these barriers. Together we will analyze the changes you want to make, and the possible paths to get there!

I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders.

For me, being a therapist allows me to often amplify the small voice clients already have inside of them, and it is always a privilege to see it grow!

I see clients via a HIPAA compliant telehealth platform, and encourage you to (while ensuring privacy) schedule therapy in a comfortable space!

My profession and practice was founded on the belief that all individuals can find light within themselves after their darkest days. I am passionate about creating a positive space for you to heal and grow, and validating your human experience.