Picture of Leslie Alton, therapist in Florida, Illinois, Indiana

Leslie Alton

Leslie Alton remote and phone therapy in Florida, Illinois, IndianaLeslie Alton remote and phone therapy in Florida, Illinois, Indiana
Provides therapy in Florida, Illinois, Indiana

About Me:

  • My clients describe me as:

    My work with clients is a guided approach that allows for growth and direction for the client. I enjoy working with my clients to their goals.

  • Something to know about my approach is:

    I utilize a cognitive behavioral therapy (CBT) approach at the center of my practices. In conjunction with CBT, I practice dialectical behavior therapy and acceptance and commitment therapy depending on what best fits the client.

  • Together, we will:

    work to gather an understanding of how mental health can be treated and where it is currently inhibiting the clients lifestyle. We will learn how to implement skills, psychoeducation and practical steps to achieve a balance in the clients life.

More Details:

Fees:

$145

In-Network with:

No Insurers

Languages Spoken:

English