Lillian "Nikki" Hurley-Hines

My clients describe me as:

Authentic, validating, accepting, and relatable. I'm good at asking questions that help you think about things in a different way.

Something to know about my approach is:

My therapy style is casual and (mostly) unstructured. I will challenge you and hold you accountable as you work toward change (which can be hard sometimes). Nothing is off limits in therapy, and I encourage you to come as you are.

Together, we will:

Explore the relationship between your thoughts, feelings, and behavior and how they contribute to stress on the mind and body. Our work will help you develop new ways to cope with and think about stressors as you work toward growth and healing.

I became a therapist because:

I began therapy as a teenager, and that experience gave me a sense of hope, direction, and the belief that change was possible.

More about me and my practice:

My experiences in therapy and as a therapist/human have led me to practice mindfulness and learn how to challenge my thoughts/beliefs effectively to cope with my anxiety. In our work together, I will teach you skills that I frequently use myself.