Warm, relaxed, compassionate, humorous, encouraging, direct, focused on their needs, and effective in helping them reach their goals and feel better.

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.

I work with high achievers who find themselves at a crossroads. Their anxiety is overwhelming, & their perfectionism no longer helps them, but hurts them. I help people find their self-worth from within, set boundaries, and live life on their terms.

I loved psychology. I continued because I get to see my clients get better, and leave therapy knowing they can manage their mental health for life!

I can provide Telehealth in 36 states. Telehealth has been shown to be just as effective as in person therapy, and is convenient and easy to access.

The first step to starting treatment is to schedule a free phone consultation, where you can ask questions and we can see if we would be a great fit to work together. The fastest way to schedule is online at www.salzmanpsychology.com.