Mondays, Tuesdays and Thursdays, at 10:00am, 11:00am and 12:00pm Eastern Time.
My clients describe me as:
Warm, relaxed, compassionate, humorous, encouraging, direct, focused on their needs, and effective in helping them reach their goals and feel better.
Something to know about my approach is:
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Together, we will:
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
I specialize in working with people who:
Are experiencing anxiety, worry, panic attacks, phobias, social anxiety, insomnia, distressing perfectionism, and difficulty with assertive communication and setting healthy boundaries.
I became a therapist because:
I loved psychology. I continued because I get to see my clients get better, and leave therapy knowing they can manage their mental health for life!
Something that stands out about where I offer therapy is:
I can provide Telehealth in 33 states. Telehealth has been shown to be just as effective as in person therapy, and is convenient and easy to access.
More about me and my practice:
The first step to starting treatment with me is to schedule a free phone consultation, where you can ask questions and we can see if we would be a great fit to work together. You can schedule online at www.salzmanpsychology.com.
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