Mandy Castanon, LMHC

My clients describe me as:

In therapy, I strive to create a warm, welcoming, and safe environment in which we can explore your past, present, and future life experiences.

Something to know about my approach is:

As a therapist, I take a hands-on and emotions-focused approach. I’ll help you learn to identify and better manage your emotions, think differently, and will provide you with better coping skills and tools to use along the way.

Together, we will:

Work together to explore your early life experiences, your feelings, and how those experiences continue to affect you today. Along the way we’ll learn new ways to think and cope with the stress of daily life so you feel more confident and fulfilled.

I specialize in working with people who:

I work with teens and young adults and have a special fondness, and training, for those in the LGBTQ+ community. As a queer provider, I know how important it is to find someone who understands your experience. I'd love to hear from you!

I became a therapist because:

I became a therapist because I believe that therapy doesn’t always have to be a painful thing! I want to help you be your best and crush your goals!

Something that stands out about where I offer therapy is:

I offer therapy on an entirely virtual platform where you can participate from the comfort of your home! No need to even change out of your PJs.

More about me and my practice:

My clients have said that working with me in therapy feels like talking to a good friend, but better. Unlike a friend, I have professional training to help you and a toolbox full of skills we can use in your journey of healing and self-understanding.