Working with me is a dynamic therapeutic process. I'm a down-to-earth kind of person who uses humor, metaphor and years of clinical experience.
Something to know about my approach is:
The biggest thing to know is that you're going to have a real conversation with me. I'm trauma informed, neuro-divergent affirming and highly strengths based. I'm a big believer in making therapy both effective and as pleasant as it can be.
Together, we will:
I use a variety of therapeutic approaches based on the needs of the client and what they want. We all have times that we do really well and times we don't. The goal is to build skills around the times we don't do well to make life a little easier.
I specialize in working with people who:
Are neurodivergent, struggling with their identity, or who have old wounds and want to heal. Everything we do together is custom-fit to you, and we go where you want to go.
Something that stands out about where I offer therapy is:
I offer virtual therapy anywhere in the states I serve, so it's the most convenient way to access services!
More about me and my practice:
I've been in the behavioral health field since 1999 and a therapist since 2006. While I can't say I've seen everything, I have seen a lot. I offer a free 15 min consultation so even if you're on the fence, don't hesitate to reach out!
Aetna, BlueCross BlueShield Anthem, Cigna, Optum Health, Oscar Health, UnitedHealthcare,