I utilize person-centered therapy, focusing on creating a supportive and non-judgmental environment. You can share your thoughts and feelings while feeling valued and understood. This approach encourages self-exploration and personal growth, allowing you to identify your own solutions at your pace.

Together, we will work towards enhancing your self-awareness and fostering a sense of empowerment. Each plan is personalized to your needs, ensuring a collaborative approach to your mental well-being as we work toward healing.

Clients often describe me as a compassionate and attentive counselor who creates a safe and supportive space for them to explore their thoughts and feelings. They appreciate my non-judgmental approach, which encourages open dialogue and fosters trust in the therapeutic relationship.

I work with clients dealing with anxiety, depression, trauma, relationship challenges, stress management, etc. Together, we will create a tailored treatment plan that may include talk therapy, coping strategies, mindfulness techniques, etc. to help you achieve your goals.

I became a counselor because I have a deep-seated passion for helping others navigate their struggles and discover their potential for growth and healing. My journey into this field was inspired by a belief in the transformative power of empathy and meaningful connection. I am committed to providing support and understanding to those facing challenges.

I believe building trust is paramount and as a counselor who employs person-centered theory, I can assist both children and adults in several meaningful ways: by creating a safe space, using empathetic understanding, encouraging self-exploration, validating feelings, fostering autonomy, building trusting relationships, facilitating coping strategies, etc.