Someone who is enthusiastic, yet calm; someone who will keep you accountable between sessions; someone who is kind and who has been where you are.

With a unique blend of 10 years in the business world with a Master’s in counseling, I am well-equipped to help clients navigate life and career challenges. I will guide you to be present, open up, and focus on what truly matters.

Cultivate peace by “unhooking” from distressing thoughts and aligning your actions with your values in work, relationships, personal growth, and leisure. With empathy and understanding, I will support you in learning strategies for genuine growth.

Are dealing with stress at work, causing anxiety and depression; parents who are trying to balance everything they have to do; college students who are struggling to adjust to college life; career changers looking for more satisfaction in their work.

I became a therapist to help others feel better faster, inspired by my own struggles with anxiety and depression before MH was widely discussed.

The convenience! We meet in the comfort of your own space with no parking issues (at my location or back at your office) or time spent for travel.

My passion is helping clients increase their life and career satisfaction by teaching strategies to reduce their anxiety and increase the meaning and happiness in their lives and careers. I also enjoy helping clients choose new career paths.