My approach is a blend of warmth and structure-creating a safe, supportive space where clients feel seen, encouraged and empowered to grow at their own pace. Therapy with me is collaborative, grounding, and steady.

Together, we’ll explore managing anxiety, navigating mood disorders, healing from trauma, and building emotional regulation. We’ll also focus on enhancing self-esteem, improving relationships, tackling stress, and developing healthy coping strategies

Clients describe me as calm, compassionate and grounding-a steady presence who helps them feel safe, supported, and empowered to make change.

I specialize in helping children, teens, and adults who are struggling with anxiety, mood disorders, trauma, and emotional challenges. Together, we’ll work on building confidence, improving coping skills, and navigating life’s ups and downs.

I deeply believe in the power of healing. I’m passionate about helping others find hope, strength, and the courage to create meaningful change.

Take the first step toward healing with a free 20-minute consultation. Let’s connect and create positive change.

I offer convenient, confidential virtual therapy where you can feel comfortable, heard, and supported, no matter where you are.