Jessica McGuire

My clients describe me as:

I have been described as warm and inviting. I show up to session as an authentic person so that I can help you do the same.

Something to know about my approach is:

I believe we learn by doing, so I incorporate experiential approaches into therapy. I might ask about your emotions and felt sense of safety as you talk about your concerns. (Yuck, I know...but it actually works!)

Together, we will:

I don't believe you are broken - even if you feel like you are. So I can't fix you. Instead I'm here to walk beside you. As you describe your goals, I'll share a possible path you can take to reach them.

I specialize in working with people who:

I love working with fellow "over-thinkers." Maybe you've felt stuck with cognitive-based therapy in the past. Or maybe you already know what to do, but you struggle in implementing your solutions. I'm here to help you find the confidence to thrive.

I became a therapist because:

A decade ago I attended therapy for the first time. My therapist listened and believed in me. It inspired me to shift careers so I could do the same.